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5-Ingredient Spinach Avocado Smoothie

5-Ingredient Spinach Avocado Smoothie for Energizing Vibes


  • Author: Elizabeth R. Ehlers
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

A refreshing and nutritious smoothie made with just five ingredients.


Ingredients

Scale
  • 1 banana peeled and refrigerated
  • ½ avocado peeled and pitted
  • 2 cups baby spinach heaping cups
  • 1 tbsp cashew butter
  • ¾ cup almond milk unsweetened

Instructions

  1. Place the banana, avocado, spinach, and nut butter in the blender.
  2. Measure the milk with a measuring cup and pour it over the other ingredients.
  3. Place the lid on the blender and blend on high until fully combined. You may need to use a utensil to stir around the ingredients as they may get caught (especially the nut butter).
  4. Once everything is blended, pour into glasses and enjoy!

Notes

  • The ingredients will be easier to blend if you chop them up a bit first into smaller pieces.
  • Depending on the quality and speed of your blender, you may need to stop blending every so often to mix the ingredients up with a spoon or knife as sometimes items can get stuck (particularly the nut butter).
  • Always make sure the lid is secure! Otherwise, you’ll end up with a smoothie-covered kitchen. I like to put my hand on top of it to make sure.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Smoothie
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 smoothie
  • Calories: 200
  • Sugar: 8g
  • Sodium: 151mg
  • Fat: 13g
  • Saturated Fat: 2g
  • Carbohydrates: 21g
  • Fiber: 6g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: 5-Ingredient Spinach Avocado Smoothie, healthy smoothie, vegan smoothie, spinach smoothie